8 WEEK BOOT CAMP CLASSES
What it will consist of:
3 full body fitness classes each week led by a qualified instructor
Nutrition DVD & Booklet explaining what, when and how to eat
Who Can Participate:
Anyone who is SERIOUS about getting in shape. It doesn’t matter what your fitness level is, everyone will begin at their own level. Whether you need to lose weight, tone, or get fit, just be willing to push yourself.
Men or Women (we will have separate classes if there is enough interest)
Anyone under the age of 18 must be accompanied by an adult
Items you will need:
*no refunds will be issued after the first class
Steve Lewis, Amanda Ghent, Jeff Holden, Staci Holden, Debbie Hinson
Class 1) Mon., Wed., Fri., --9AM, 6:15PM, and 7:30PM (LANCASTER)
Class 2) Tues & Thurs—7:30PM, Sat—9AM (LANCASTER)
Class 3) Tues. and Thurs.—6:15PM, Sat—9AM (KERSHAW ONLY)
*If you miss a class, you can come to one of the other classes to make it up.
Island Sun Fitness--1200 Great Falls Hwy, Lancaster
For more information call Steve at 803-289-7652 or e-mail SteveL@comporium.net
YOU CAN SIGN UP FOR THE CLASS AT ANY TIME AND THE COST WILL BE PRORATED DEPENDING ON HOW MANY DAYS ARE LEFT IN THE 8 WEEK SESSION.
Steve Lewis Plan workouts are taking place at
Island Sun Tanning and Fitness in Lancaster, SC
3878 Pageland Hwy. Lancaster, SC 29720