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BOOTCAMP| MEMBERSHIP | GYM INFO | TANNING | ZUMBA | CHALLENGE PICTURES| KATIE, JEFF AND BRIAN | THE PLAN

Welcome to Island Sun Tanning and Fitness

Jeff is 38 years old, married with 3 children. He began the challenge weighing 192 lbs. He is not a beginner when it comes to nutrition and exercise. As you can see from his Best Body pictures 4 years ago, he has done this before.

jeff_best_body_pic

Jeff is a picture of how quickly you can get out of shape if you quit eating healthy and stop exercising. He has been working out of town for the past 5 months, eating whatever he wanted and not had access to a good workout facility. Therefore, as you can see in week 1, he has gotten out of shape. By week 12 Jeff has made a remarkable change.

Week 1 and 12 Pictures (week 1 left, week 12 right):

jeff_week1_frontjeffwk12fjeff_week1_sidejeffwk12sidejeff_week1_backjeffwk12back

 

 


All workouts take place at Island Sun Tanning and Fitness

3878 Pageland Hwy. Lancaster, SC 29720
(803) 416-9518

 

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